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Swing Into Comfort: How Infrared Saunas Treat Golf...

The 9th Hole Doesn't Have To Hurt Anymore! How an Infrared Sauna Can Save Y...

Sebastian

December 22,2022  ‧  8 min read
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Infrared sauna and cancer: Does infrared light hel...

How science has harnessed light therapy for innovative treatments...

Sebastian

December 20,2022  ‧  8 min read
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Revolutionising Wellness at Saltuary: Clearlight®...

An Interview with Tiina Hogg from Saltuary...

Sebastian

December 19,2022  ‧  5 min read
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Surprising Insights: How Sauna Is Good For Hair...

How Infrared Can Stimulate Hair Growth And More...

Sebastian

December 01,2022  ‧  8 min read
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Does a sauna help Pneumonia?...

The benefits of using a sauna for Pneumonia symptoms...

Sebastian

November 29,2022  ‧  8 min read
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5 Reasons To Be Prepared For Your Infrared Sauna S...

Here's how you can benefit from planning ahead for your infrared sauna sess...

Sebastian

November 16,2022  ‧  8 min read
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What happens when you sauna with blistering sunbur...

How infrared heat affects severe sunburn ...

Sebastian

November 11,2022  ‧  8 min read
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Grounding The Human Body: Amazing Facts!...

The Benefits of Earthing: What You Need to Know...

Sebastian

November 03,2022  ‧  8 min read
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The #1 Way to Detox Your Body from Mould...

Mould - The Dangers and Why It Grows in New Zealand Homes...

Sebastian

October 31,2022  ‧  8 min read
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The many benefits of vibrational resonance therapy...

What is vibrational resonance therapy and how does it work?...

Sebastian

October 06,2022  ‧  8 min read
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Cheap vs Expensive Saunas: Here's what you need to...

Why You Shouldn't Buy a Cheap Sauna...

Sebastian

September 27,2022  ‧  8 min read
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Is it safe to sauna with a fever?...

Stop! This is what you need to know about saunas and fever...

Sebastian

September 15,2022  ‧  8 min read
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How infrared saunas are one of the best ways to co...

The science of cellulite: what causes it and how to treat it...

Sebastian

September 09,2022  ‧  8 min read
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Infrared Sauna Tips and Tricks: The Complete Guide...

How to make the most of your infrared sauna session...

Sebastian

September 09,2022  ‧  8 min read
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What you need to know before using an infrared sau...

How to use an infrared sauna for fertility...

Sebastian

September 06,2022  ‧  8 min read
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Why Infrared Saunas are superior to Traditional Sa...

Debating the Pros and Cons of Infrared Sauna vs Traditional Sauna...

Sebastian

August 31,2022  ‧  8 min read
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How sauna therapy can help treat knee injuries...

Is sauna good for knee injury?...

Sebastian

August 12,2022  ‧  8 min read
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The Benefits Of Sauna Therapy For Back Pain...

How infrared heat continues to provide pain relief...

Sebastian

July 25,2022  ‧  8 min read
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Infrared Saunas For Lupus And Autoimmune Disease...

A Story of Science-Backed Sauna Benefits For Lupus...

Sebastian

July 22,2022  ‧  10 min read
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Are Outdoor Saunas Worth It? ...

The outdoor sauna sale that sold like hot cakes!...

Sebastian

July 21,2022  ‧  9 min read
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The Surprising Benefits of Saunas for Brain Fog...

Clear the fog with an Infrared Sauna...

Sebastian

July 11,2022  ‧  9 min read
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How To Choose Between An Infrared Sauna Or A Hot T...

Sauna vs Hot Tub – which one is right for you...

Sebastian

July 10,2022  ‧  5 min read
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Sauna For Asthma...

How Sauna Therapy Can Benefit People With Asthma...

Sebastian

June 26,2022  ‧  8 min read
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Can You Take Your Phone Into A Sauna?...

5 ways your phone can help improve your sauna experience...

Sebastian

June 14,2022  ‧  8 min read
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Global Sauna Survey Reveals Greatest Benefits Of S...

The results are in for a recent global sauna survey, and the top 3 benefits...

Sebastian

June 01,2022  ‧  5 min read
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How To Choose The Right Sauna Essential Oil...

The Most Popular Essential Oils To Choose From...

Sebastian

May 29,2022  ‧  5 min read
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How To Use Red Light Therapy For Sleep And Skin?...

Shining A Light On Skin Health And Sleep Issues...

Johannes

May 04,2022  ‧  5 min read
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Does Red Light Therapy Help Muscles?...

How Red Light Therapy Works For Muscle Growth And Muscle Pain...

Johannes

May 04,2022  ‧  5 min read
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What Does Red Light Do To Your Brain?...

The Effects Of Red Light Therapy On Anxiety, Depression, And SAD...

Johannes

May 04,2022  ‧  5 min read
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Which Therapy Is Best For Thyroid?...

Is Red Light Therapy Good For Thyroid And Hormones?...

Johannes

May 03,2022  ‧  5 min read
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What Is Chromotherapy And How Does it Work...

The Science Behind Chromotherapy And The Effects...

Sebastian

May 02,2022  ‧  5 min read
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Which Is Better A Sauna Or A Steam Room?...

Differences Between Saunas And Steam Rooms...

Sebastian

May 01,2022  ‧  8 min read
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Is Sauna Good For Blood Pressure?...

How Infrared Saunas Lower Blood Pressure And Why This Is Good For Your Hear...

Sebastian

April 18,2022  ‧  8 min read
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Infrared Saunas’ Cardiovascular Health Benefits...

Keep your heart stronger for longer...

Sebastian

April 14,2022  ‧  5 min read
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Diabetes And Sauna...

How Far Infrared Saunas Can Support Symptoms Of Diabetes...

Sebastian

April 13,2022  ‧  8 min read
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Identifying Saunas' Effect On Women's Health...

What Women Should Know About Infrared Sauna Bathing...

Sebastian

April 12,2022  ‧  10 min read

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